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Alpha-cyclodextrin binds fats, blocking absorption and aiding excretion
Alpha-cyclodextrin binds fats, blocking absorption and aiding excretion
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Alpha-cyclodextrin is a type of dietary fiber that binds to fats in the digestive system, preventing their absorption into the body and promoting their excretion. Due to this property, it has gained attention as a dietary supplement, particularly for reducing fat absorption in high-fat diets.
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Fat Binding Ability: Alpha-cyclodextrin can attach to dietary fats, inhibiting their absorption in the intestines. This allows some of the consumed fats to pass through the digestive system without being metabolized.
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Caloric Intake Reduction: By decreasing the amount of fat absorbed, it helps lower overall caloric intake, which can aid in weight management.
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Health Benefits: Besides supporting weight control, it may help improve blood lipid levels, particularly by lowering LDL cholesterol (often referred to as "bad cholesterol").
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Safety Profile: Since it is not digested and is excreted from the body, it is considered relatively safe with minimal side effects. However, excessive intake might cause mild digestive discomfort.
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